Track your food for 30 days and get TrackAI free for 1 year.
Snap a photo, see the calories, lose weight. Make it 30 days and we give you a full year of TrackAI.
The rules are easy
Start
Download TrackAI and start your challenge.
Track 30 days
Snap every meal. The AI counts for you.
Invite a friend
Share the challenge with at least one friend.
1 year free
Done? TrackAI is yours free for 12 months.
Why food tracking?
The only way to lose weight is a calorie deficit. And the easiest way to get there is to eat fewer calories. For that, you need to know what you eat.
Why the challenge works
Lose twice as much
People who keep a food diary lose on average twice as much weight as those who don't.
Stick with it together
With friends, far more people stay on track and keep the weight off.
One clear goal
30 days is long enough to build real habits and short enough to finish.
Who is the challenge for?
- You want to lose weight without giving up your favourite food
- Diets never lasted long for you
- You don't want to weigh and type in calories
- You have someone to join you and keep you motivated
Backed by science
more weight loss in people who log their food daily.
Hollis et al., American Journal of Preventive Medicine, 2008
stuck with it with friends, versus 76% alone.
Wing & Jeffery, Journal of Consulting and Clinical Psychology, 1999
kept the weight off with friends, versus 24% alone.
Wing & Jeffery, 1999
Ready for 30 days?
Start today. Your friend is waiting.